October 23, 2022 Leave a Comment / WOD, WOD Schedules / By alisa.sheldon@gmail.com 5 Rounds for Time with 1:1 Rest 800m run
October 21, 2022 Leave a Comment / WOD, WOD Schedules / By alisa.sheldon@gmail.com Buy in: 1 km Run 21-15-9 Air Squats Push-Ups Sit-Ups Cash Out: 1km Run